NO PAIN NO GAIN

I don't think the old adage no pain no gain has ever rung more true then today. We are doing good on our fitness goals this week. I'm so proud of my husband. He had been sticking with it through all the sore muscles and pain of getting through a workout. We went to CrossFit at Paladin again today and it was a good workout. A tip from the peanut gallery...I think gloves are a good idea... I've got giant blisters all over my hands from doing so much work on the bars these past two days. I like to call those blisters Fitness LOVE..LOL.. but I guess like I said NO PAIN NO GAIN. I have felt so great the past couple days and I think me finally getting that second workout in in the evening is making all the difference. I almost can not express in words how much more energy I have had. Along with my Cross Fit regimen every night  I am sticking with my Tone It UP diet. I have been eating great and doing my booty call in the morning and my night cap with Cross Fit. I even and a delicious smelling wedding cake come in to the office and was able to decline.  (it did smell good though and it was hard to resist a giant nintendo controller made out of lemon raspberry cake). I literally beat the pants off that nintendo controller well at least a cake shaped like one.  I just feel like I am on top of the world and I think the thing that makes it most exciting is that Mike has been so excited to do it with me. It is nice to have your husband not just by your side cheering you on but going through the trenches with you. Together we have been kicking butt and taking names. Well maybe not names but definitely taking initials..lol. Tonight was a really good time at cross fit because our good friends Jamison and Charolett knocked out a great workout with us. There is nothing like having the people you spend you life with you. I feel that it gives you an even bigger reason to get out there and do it every day. It's extra inspiration if you have to meet someone there and working out with your husband or your friends goes a long way to inspiring you to push yourself 1. to get there 2. to go harder when you are working out 3. having the satisfaction of doing what you love with who you love. On a side not I have to tell you about my awesome dinner. Tonight we ate my pecan pork with southwest beans and corn. Its the "new" pork and beans at my house...YUM-MY! Until next time >>>Keep It Real!