Sunday, October 3, 2010

7 Stages of OH NO!

I have somewhat recently hit a little stumbling block..I've just gone through a rough time tying to figure out how to juggle all the balls I have in the air work, work, marriage, workout, diet, did I mention work. It has been hard just to get it all figured out and I've let my workout and diet go a bit but sometimes for me there are more important things than my health...like my sanity...don't get me wrong my health is a huge part of my staying sane and is a huge part of the glue that holds me together but when big things come up with my job like a bunch of cabbage from insurance missing, or struggles with my marriage I sometimes have to let those things take priority because my husband and my job are worth holding on to. I guess I have been so busy juggling my balls I try to  focus on all equally hoping none of them will drop but it is apparent I've slacked...and that's okay I just now have to stop slacking and get back on track...I say all this to get to the Sweetest Thing...a truth: when I slack I feel bad about myself and my self esteem plummets to zippo... when I don't workout I get down about myself cause I just simply don't feel good about myself. I don't know if this is a normal thing or not I think some of you out there I hope can relate. My husband Mike and I recently made a trip to Dallas for our anniversary our 3rd to be exact. We had gotten up in hotel room and were fixing to head out for an awesome evening of fun to watch the Texas RANGERS..Go RANGERS!!!! He suggested that I put on some jeans which I haven't done since April or so since here in Texas it is always a blazing 100 degrees or so all summer long. So here I was getting my jeans out because it was suppose to be cool that evening for the first time all summer. Leg 1 in... Leg 2 in... now up....umm not going over the booty so easily... then I realized holy trash I haven't gotten new jeans since I've put on my newly found 10 lbs since I've been doing all the juggling... that is when the ball and finally dropped and hit the floor... of course when this happened I went through what I would like to call the 7 stages of OH NO!
1. Denial: spray jeans with wrinkle re leaser in hopes they would stretch enough to get on

2. Guilt: man I really shouldn't have ate all that crap

3. Anger: at my self for not being more controlled

4. Reflection: sitting in car on way to ball game feeling all my fat jiggle as we hit bumps of freeway(yuck)

5: Up turn/ SWEETEST THING: my husband telling me "I was so beautiful and there has been a lot going on, this weekend we are going to enjoy our selves so no negative talk, no I"m fat, not feeling sorry for yourself. Just a good time because that is what we came here to do enjoy each other. "

6:Working Through: Next morning getting ready to go shopping put on shorts and top as I was looking in the mirror my hubby saying, "man that is one hot lady...you look hot...and no part of your looks even the lease "fat""

7: Hope: This is when I got a real perspective that gaining 10 lbs does not make me fat really I need to chill out...and that come Monday it would just simply be time to pick that ball up off the ground dust it off and get my diet and health in a better place..

Looking back on this last weekend made me realize how sweet my husband had been and how appreciative I am of how real he is and how much he does care for me...and best of all he didn't just lie to me and say I was beautiful he really meant it...I'm so thankful for him...I also feel like this is something we do to ourselves we all do...we go through this process over and over again...I think its in important part or realizing what our needs are and the way we asses our life. I also feel that its important for me to tell you this so maybe someone gets that they aren't the only ones that deal with it. ITS REAL and IT'S LIFE...so stay calm and carry on,tweak what needs tweaking and realize you are BEAUTIFUL!!!

JERKY JUNKIE

My love for jerky of all kinds has now been officially brought into a whole new realm of goodness... My husband mike started making jerky a couple of years ago when we first started processing our own deer that we hunted... I know you forest creator loving peeps are officially freaking out at this point as soon as Bambi and hunt are put in the same sentence, but my Texas cowgirl soul longs for the hunt, but that's another blog entirely...BACK to the jerky, He started experimenting with different recipes and after buying the $20 wonder from walmart we were well on our way to Jerky heaven...so for years our friends and family have pined after out beloved deer jerky, looking back on this we should have charged for it because we would probably be millionaires by now..lol... Lately my hubby has been experimenting with more than just deer jerky thanks to our $170 purchase of the ultimate pro jerky dehydrator we bought on our most recent trip to Dallas. WE bought the dehydrator at CAbela's and its perfect, it has a auto timer, digital read out, stainless steel, and pull out treys...I think this is my husbands version of "electric sex (Ralphy from the Christmas story)" Before even leaving the parking lot he asked, " maybe we can find a grocery store and fire this puppy up in the hotel" comments such as this continued throughout the weekend until finally we got back home and he could make sweet humming dehydration love to his new machine...since then He has been putting anything he can get his hands on in this beautiful jerky maker beef, deer, chicken, wild hog, watermelon btw that one was well fantastic in theory not so fantastic in reality just think texture like a  watermelon rice cake ( not great)...I'm starting to however to have nightmares of my hubby putting me in that thing...The shiny positive is not the electric glow of dehydration but the wonderful jerky a junkie like me can stuff her face... yum yum..it is true I am a jerky whore...There is an upside to stuffing my face with all that delicious deer WELL ITS GOOD FOR YOU.  IN our Jerky Jubilee I found these nutritional facts that make it all the sweeter that i love this stuff so much Nutrition facts - serving size 1 oz. (28g); serving size per 4 pieces


Amount per serving

Calories 89 Calories from fat 5

% of Daily Value

Total fat 1.5g 2%

Saturated fat 0g 0%

Cholesterol 30mg 10%

Sodium 310mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 13g

Vitamin A 0% Vitamin C 0%

Calcium 0% Iron 6%

That is awesome tons of protein very few sugars and only 84 calories per 4 pieces...THAT rocks my face off!!!
Thank God for dehydrators!!!!